Yoga with Tate

"Thai yoga massage with Tate was one of the most healing experiences I've ever had. I felt a release of so much tension and emotion that I didn't even know I had! She is incredibly mindful and caring in her practice and creates such a safe space for me to feel relaxed. As an athlete, this was definitely the missing piece for me in terms of healing and recovery. I highly recommend booking an appointment!"

"Gentle, effective and relaxing! This was my first experience with Thai yoga massage with Tate and it was really wonderful. I had been traveling around CO and hiking a lot and my body was sore. I left my session feeling so light and open. Tate held the space beautifully and I was really able to sink into the experience. Even days later my body has felt great! Thank you Tate!"

"I absolutely LOVE Tate's Thai Yoga Massages! I had a Thai Yoga Massage with Tate the day after my most recent trail ultra, and my body and mind felt so rejuvenated after. It truly helped my muscles to relax and recover faster. I definitely will be coming back for more sessions in the future with all the training/racing I am planning on doing!!"