The Studio- Yoga and Doula Services

"Today I attended my first Mom + Baby Lift class, and I can honestly say this is so much more than a fitness studio. From the moment I walked in, I felt welcomed. The instructor was warm and encouraging, and there were a few other moms with babies around the same age as my son. The studio was spotless, smelled fresh, and had everything set up for us, including workout mats and blankets for the babies. You can tell this place was designed by moms who truly understand what other moms need. They have a changing station, a nursing chair, complimentary water, tea, and coffee, and thoughtful touches like feminine hygiene products and a toddler-friendly toilet seat. During class, the instructor offered modifications so you could comfortably work out with your baby beside you, in your arms, or in a carrier whenever needed. The workout itself was the perfect balance of challenging and approachable. I haven’t taken a fitness class in over a year, but I never felt pressured here. Just supported and encouraged to get back into it. If you’re looking for a welcoming place to ease back into fitness, meet other moms, or bring a mom friend, I highly recommend checking this studio out. They offer walk-in classes for around $20 or discounted class packages. I also noticed a couple of early low-star reviews that didn’t include much context. My experience couldn’t have been more different, so I’d encourage anyone who’s interested to stop by and see for themselves. This studio has created a genuinely supportive space for moms and their little ones."

"I had a wonderful experience at The Studio – Yoga and Doula Services. The atmosphere was warm, peaceful, and welcoming, making it easy to relax from the moment I arrived. The instructor was supportive, knowledgeable, and created a comfortable environment for everyone. The class was thoughtfully guided, and I left feeling refreshed, calm, and energized. I'd definitely return and highly recommend this studio."

"I absolutely love the community I’ve found at The Studio! From the very beginning, I’ve felt so welcomed and supported. It truly is a safe, nurturing space for both me and my baby. I started coming when my little one was just 7 months old, and now that he’s over a year, it’s amazing to see how much we’ve both grown together through these classes. We began with Baby Yoga, which was such a special bonding experience, and now we’re transitioning into Yoga Little. I love that there are even more classes we can continue to explore as he grows. It’s wonderful to be able to share my love of yoga with him from such an early age. Beyond the connection and fun, The Studio has also been a huge part of my postpartum fitness journey. The focus on pelvic floor health and mindful movement has made such a difference in my recovery and overall well-being. I’m endlessly grateful for this beautiful community and the space it provides for mamas and babies to move, connect, and grow together."