D1 Training Colorado Springs

"D1 has been life-changing. I feel like instead of joining a gym, I joined a family. Kit is the best personal trainer and fitness coach I have ever known. She is so friendly and very personable. I look forward to each class and personal training session. I attend four days a week and then do another one to two days on my own. When I say life-changing, I really mean life-changing. The entire staff is very welcoming and friendly."

"Took my son there for an assessment. Easy to find. Impressive facility. I especially appreciate the individualized training perspective based on the assessed need of the athlete. Rates are very reasonable. They have programs for youth and adults and can work with you if you are rehabilitating an injury or require an accommodation to you training plan. Very impressed. Worth checking out if you are interested in athletic improvement (strength, speed, and functionality), or wanting to get back into athletic form."

"Way better than a regular gym if you are looking for guided instruction! Each class is lead by an instructor so you can be confident that you are doing the exercises and movements correctly. Class sizes are small and there are lots of available times throughout the day to fit your schedule. Great option for people that want a little bit more instruction and motivation for going to the gym!"